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balance

Today I see her

2022-03-15T10:07:55+00:00March 15, 2022|Categories: meditation, self-awareness|Tags: , , , , , , , |

Today I see her She is a little girl in elementary school, she wants to play, she wants to be included. For some reason, children don't seem particularly interested to play with her, for some reason she takes it as rejection. Her response to this is, something must be wrong with me. This will haunt her [...]

Oh, I love you

2020-11-27T10:16:49+00:00November 27, 2020|Categories: action, self-awareness|Tags: , , , , , , , , , , , , , |

For some time now it’s been clear that we are entering into something new, unfamiliar and we need to step up our game. We didn’t want to, still don’t want to admit it, but the pressure that's been applied to the world it’s a call for action. And this action has to do with our inner world, [...]

Alternative therapeutic approach of a disease

2020-01-30T18:17:07+00:00January 30, 2020|Categories: meditation, self-awareness, therapies|Tags: , , , , , , |

The title is not pompous, but,  full of meaning. I thought of writing a few words about “alternative therapies”, that I would normally call – if I was involved in the creation of this term – “the therapies of 3”, where 3=soul, spirit, mind. My inspiration for this name is their complementary, meaning the western treatment of an [...]

The marvelous world of our Body

2020-01-16T22:14:27+00:00January 16, 2020|Categories: action, meditation, therapies|Tags: , , , , , , , , |

Our body is the Shrine of our Soul; without a healthy body, we cannot realize all the things that we want; when our body aches we cannot think clearly and we cannot dream and make plans for tomorrow when our body is sick. Everyone is aware of all that. Have you noticed though how badly we [...]

Peace of Mind

2020-01-16T11:28:25+00:00January 16, 2020|Categories: action, meditation, self-awareness|Tags: , , |

 12 wonderful solutions to focus our attention “elsewhere” Have you ever noticed how obsessed we can get with some things, ideas, people or situations? How many times we try to think of something else, but, we cannot make it? You will be surprised when you count in one day how many times we reproduce the same thought-obsession. [...]

Welcoming acceptance in our life!

2020-01-13T23:26:15+00:00January 12, 2020|Categories: self-awareness|Tags: , , , |

I have never been a fatalist. I have always felt healthier when “I fought”. As years passed by though, I realized that if warfare nourishes you, then, you will attract warlike situations. Pursuing whatever makes you happy in this life, is a blessing. Understanding though when you should stop before wasting all your energy towards this [...]

Forgiveness

2020-01-13T23:19:28+00:00November 27, 2019|Categories: relationships, self-awareness|Tags: , , , , , , , , |

When seeing the title of this article, one might think that the focus will be on relationships between people. No. I have decided to stir us emotionally and write a few words about forgiving Our Self. People are divided into two categories: those who believe that it is always someone else’s fault and those who believe it [...]

Speaking of therapy

2019-11-04T17:04:47+00:00November 4, 2019|Categories: therapies|Tags: , , , , |

Therapy occurs sometimes in levels we cannot imagine and in ways we cannot be aware of; ways that we cannot define in advance, but only the moment we are consciously ready, or not, to accept therapy. In out times there are so many people who develop- especially during periods of recession -  serious symptoms of stress [...]

Mummy, when will I grow up?

2020-01-13T23:17:51+00:00October 24, 2019|Categories: relationships, self-awareness|Tags: , , , , , , , , |

The story of our adulthood Over the last few years I get the feeling that the challenges which unfold before us are increasing and we are working towards understanding ourselves faster than ever. As a result, we get tired and we often want to give up or, to rephrase, simply want to enter into a “survival” [...]

Unity

2020-01-16T23:23:52+00:00October 24, 2019|Categories: self-awareness|Tags: , , , , , , , , , , |

Here are some thoughts of mine… I am sitting in a little shop waiting for my food to come.  A couple is sitting next to me and we talk for a while. In a foreign country you talk practically to everyone. Soon I realize that the lady is suffering from Parkinson’s disease as her head and [...]

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