"Say YES! to life" circle continues and we will meet on the 10th and 24th of April at 17.30PM (Athens, GMT+2) This month, we will cast some light finally to a spicy topic, our ADDICTIONS. what do we understand under this term really? My intention is to remove our shame from it. As I used to [...]
Today I see her She is a little girl in elementary school, she wants to play, she wants to be included. For some reason, children don't seem particularly interested to play with her, for some reason she takes it as rejection. Her response to this is, something must be wrong with me. This will haunt her [...]
Dear friends and community, I am happy to announce that I will introduce a 7 -weeks circle starting February 18th. Every gathering will be dedicated to a guided meditation by me, connection through sharing in a safe space to explore our issues and mindful - presence training. This is the first time I do it online [...]
For some time now it’s been clear that we are entering into something new, unfamiliar and we need to step up our game. We didn’t want to, still don’t want to admit it, but the pressure that's been applied to the world it’s a call for action. And this action has to do with our inner world, [...]
Germany 18 September- 3 October - Berlin private sessions (book your spot for PRIVATE SESSIONS asap, availability only from 22-27/9) - Agape Zoe Festival *Walk YourSelf Home* workshop 19 September, 13.30- 15.30 pm. I hope you'll be there to celebrate 5 years Agape Zoe Festival with us, I'm so proud to be part of this team! https://agapezoe.com/de/berlin-festival/berlin-festival-programm/ Check the [...]
The title is not pompous, but, full of meaning. I thought of writing a few words about “alternative therapies”, that I would normally call – if I was involved in the creation of this term – “the therapies of 3”, where 3=soul, spirit, mind. My inspiration for this name is their complementary, meaning the western treatment of an [...]
Our body is the Shrine of our Soul; without a healthy body, we cannot realize all the things that we want; when our body aches we cannot think clearly and we cannot dream and make plans for tomorrow when our body is sick. Everyone is aware of all that. Have you noticed though how badly we [...]
12 wonderful solutions to focus our attention “elsewhere” Have you ever noticed how obsessed we can get with some things, ideas, people or situations? How many times we try to think of something else, but, we cannot make it? You will be surprised when you count in one day how many times we reproduce the same thought-obsession. [...]
I have never been a fatalist. I have always felt healthier when “I fought”. As years passed by though, I realized that if warfare nourishes you, then, you will attract warlike situations. Pursuing whatever makes you happy in this life, is a blessing. Understanding though when you should stop before wasting all your energy towards this [...]
When seeing the title of this article, one might think that the focus will be on relationships between people. No. I have decided to stir us emotionally and write a few words about forgiving Our Self. People are divided into two categories: those who believe that it is always someone else’s fault and those who believe it [...]
