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self-awareness

Alternative therapeutic approach of a disease

2020-01-30T18:17:07+00:00January 30, 2020|Categories: meditation, self-awareness, therapies|Tags: , , , , , , |

The title is not pompous, but,  full of meaning. I thought of writing a few words about “alternative therapies”, that I would normally call – if I was involved in the creation of this term – “the therapies of 3”, where 3=soul, spirit, mind. My inspiration for this name is their complementary, meaning the western treatment of an [...]

Unconditional Love without Attachment

2020-01-16T23:21:37+00:00January 16, 2020|Categories: relationships, self-awareness|Tags: , , , , , , , , , , |

Nowadays, the issues of “Love” and “Attachment” come up more and more. It is important to talk about a “solid core” which is necessary in order for someone to observe and improve oneself. This core is crucial to our existence as it helps us have as much energy as we need by ourselves and be happy in our [...]

Peace of Mind

2020-01-16T11:28:25+00:00January 16, 2020|Categories: action, meditation, self-awareness|Tags: , , |

 12 wonderful solutions to focus our attention “elsewhere” Have you ever noticed how obsessed we can get with some things, ideas, people or situations? How many times we try to think of something else, but, we cannot make it? You will be surprised when you count in one day how many times we reproduce the same thought-obsession. [...]

Entering 2020- a new decade

2020-01-16T23:33:58+00:00January 14, 2020|Categories: action, self-awareness|Tags: , , , , , , , |

The past year I felt like being right in the middle of a crossroad. It was really clear. Myself made it so clear. "This is where you have been so far. This is where you could be. Just a glimpse of possibilities". In one case was the familiar, my comfort zones, what makes me feel safe, [...]

Welcoming acceptance in our life!

2020-01-13T23:26:15+00:00January 12, 2020|Categories: self-awareness|Tags: , , , |

I have never been a fatalist. I have always felt healthier when “I fought”. As years passed by though, I realized that if warfare nourishes you, then, you will attract warlike situations. Pursuing whatever makes you happy in this life, is a blessing. Understanding though when you should stop before wasting all your energy towards this [...]

Forgiveness

2020-01-13T23:19:28+00:00November 27, 2019|Categories: relationships, self-awareness|Tags: , , , , , , , , |

When seeing the title of this article, one might think that the focus will be on relationships between people. No. I have decided to stir us emotionally and write a few words about forgiving Our Self. People are divided into two categories: those who believe that it is always someone else’s fault and those who believe it [...]

Mummy, when will I grow up?

2020-01-13T23:17:51+00:00October 24, 2019|Categories: relationships, self-awareness|Tags: , , , , , , , , |

The story of our adulthood Over the last few years I get the feeling that the challenges which unfold before us are increasing and we are working towards understanding ourselves faster than ever. As a result, we get tired and we often want to give up or, to rephrase, simply want to enter into a “survival” [...]

Unity

2020-01-16T23:23:52+00:00October 24, 2019|Categories: self-awareness|Tags: , , , , , , , , , , |

Here are some thoughts of mine… I am sitting in a little shop waiting for my food to come.  A couple is sitting next to me and we talk for a while. In a foreign country you talk practically to everyone. Soon I realize that the lady is suffering from Parkinson’s disease as her head and [...]

Time for Self-love Club

2019-10-12T07:00:29+00:00October 12, 2019|Categories: relationships, self-awareness|Tags: , , , |

What is the difference between giving yourself what you think you want and getting what you truly need? Truly blessed when I get what I truly need in the moment, because this is exactly where I need to be to re-balance, so as to be able to move on to the next step in my life. [...]

To be in relationship with yourself

2020-01-16T23:31:51+00:00October 7, 2019|Categories: self-awareness|Tags: , , , , |

I will start this with a straight question: Do you have any kind of relationship with yourself? Because I see that we are doing our best to create and maintain relationships with others, our friends, family, colleagues, neighbors, but there is no time to create neither to explore the relationship with ourselves. For real. There are [...]

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