12 Wonderful Solutions to Shift Our Focus and Find Peace of Mind Have you ever noticed how easily we can become fixated on certain thoughts, ideas, or situations? It’s astonishing to realize how often we try to redirect our minds, only to find ourselves stuck in a loop of the same obsessive thinking. Many of us [...]
The past year felt like standing right in the middle of a crossroads. It was so clear—almost like my own self was laying it all out for me. “This is where you’ve been. This is where you could go. Just a glimpse of the possibilities.” On one side was the familiar—the comfort zones that make me [...]
I will start this with a straight question: Are you in relationship with yourself? Because I see that we are doing our best to create and maintain relationships with others, our friends, family, colleagues, neighbors, but there is no time to create neither to explore the relationship with ourselves. For real. There are people that haven’t [...]
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