Welcome to my journey
Throughout my life writing has been my sanctuary. A place where I discovered my voice and began to heal from shame and self-doubt.
I was journaling at first, then I started blogging and ultimately, these steps led me to publish my first book.
After making some adjustments to better reflect the woman I am today, I chose to keep these articles as they are.
They are a testament to my growth, born from moments of clarity and the transition out of darkness. Throughout my travels, I kept a journal, capturing my thoughts and experiences wherever I went. Each entry is a piece of my journey, and I invite you to explore them. I hope they resonate with you and inspire your own path of self-discovery and healing. Enjoy!
Categories
Moving beyond blaming
Seeking to expand beyond blaming… Learning how we (co)create the circumstances where other peoples’ behaviour is hurtful to us. And they do so only by being themselves, it’s not even personal most of the time. Quite a demanding and utterly tricky process… it requires the uncomfortable truths to be faced, you know, the difficult-to-digest ones…our truths! Are we [...]
Today I see her
Today I see her She is a little girl in elementary school, she wants to play, she wants to be included. For some reason, children don't seem particularly interested to play with her, for some reason she takes it as rejection. Her response to this is, something must be wrong with me. This will haunt her for the years to [...]
Bringing light into our soft spots
The vagus nerve and its connection to unresolved trauma within our bodies Was reading the following article the other day and felt into my own beautiful journey… another chance to see myself naked. Another chance to write down a few of my thoughts. I hope they inspire and support You on your healing journey. Please remember: You are not alone! [...]
Oh, I love you
For some time now it’s been clear that we are entering into something new, unfamiliar and we need to step up our game. We didn’t want to, still don’t want to admit it, but the pressure that's been applied to the world it’s a call for action. And this action has to do with our inner world, to begin with. Not [...]
Alternative therapeutic approach of a disease
The title is not pompous, but, full of meaning. I thought of writing a few words about “alternative therapies”, that I would normally call – if I was involved in the creation of this term – “the therapies of 3”, where 3=soul, spirit, mind. My inspiration for this name is their complementary, meaning the western treatment of an issue = therapy of [...]
Death; opening a great window of consciousness in life
Dedicated to my father What is death? How does every human being define death? How do you feel when you hear about someone who is dying? How many of us have realized our natural and inevitable end? Over the past few months, I have been studying a book that I highly recommend to everyone: “The Tibetan Book of Living and [...]