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  • #1 Bestseller in Transpersonal Psychology
  • #1 New Release in Psychology, Education, and Training
  • #6 New Release in Self-Help for Abuse

Change can happen in two ways:

it can arise from shifts in our external circumstances or it can stem from our decision to “see things differently”.

Every problem is the seed of a greater life—one that is healthier, easier, and happier.

Through her personal life-altering experiences, Roula shares insights that serve as a compass for navigating life’s challenges.

Practical tools are provided to help readers not only survive but thrive during uncomfortable moments.

This book serves as a comprehensive guide to navigate the complexities of their journey by choosing new narratives that redefine happiness as an internal state, independent of external circumstances.

Ultimately, it inspires readers to appreciate discomfort as a catalyst for transformation and fulfillment.

Change is an integral part of life’s growth process and an inalienable human right.

Embracing change is fundamentally about discovering freedom

“The inspiration behind writing my book is deeply rooted in my personal experiences and transformative journey. This exploration not only shaped my understanding of change but also motivated me to share my insights through writing. My first book, originally published in Greek and now in its second edition, has paved the way for this new release in English.

I am excited to present this work to a broader audience, hoping to inspire others to embrace change as a valuable gift in their lives, allowing them to embrace life’s uncertainties with curiosity and resilience.

As I crafted the narrative, I found myself reflecting on the various ways we resist change and how that resistance can trap us in cycles of dissatisfaction.

I realized that often, we link our happiness to external factors—waiting for others to change or for circumstances to improve before we allow ourselves to feel joy.

This realization was a pivotal moment for me; it highlighted the importance of taking responsibility for our own happiness. “

Well written, easy to read, inspirational and a good reminder. Deserves a place in my library.

Dr. Stavros Skarpathakis, Chiropractor

Change: A Gift in Disguise is a heartfelt guide to transforming life’s challenges into opportunities, as Roula inspires readers to embrace change with resilience and optimism. The book’s strength lies in its relatable storytelling and actionable strategies. Roula’s compassionate tone makes it easy for readers to connect with her message, while her emphasis on resilience and self-discovery inspires hope and empowerment. Whether navigating a major life transition or simply seeking a fresh outlook, this book o!ers a comforting yet empowering roadmap to embracing change with grace and courage.

Katia Fotinopoulou, Energy and Sound Practioner/ Transformative Coach, SoulMassage
This book has been instrumental in broadening my perspective, offering an experience akin to psychotherapy. It is an excellent resource for individuals committed to personal growth and uncovering their unique path. I highly recommend it.
Antigoni Vamvaka, Owner of “Harmonia” Wellness Center – Hydra, Greece

Roula speaks directly to you when you read her book “Change, A Gift in Disguise. Through personal stories and practical insights, she offers wisdom that is both comforting and transformative. The book is easy to read, never overwhelming, and truly helps you navigate change with more ease and confidence. A powerful and inspiring read to anyone looking for clarity and growth.

Sofia Koutsiana, isofia.com - Certified Leadership & Executive Coach

I learned that embracing change is not just about reacting to external events but about making conscious choices that align with

who I want to be