Meditation is a powerful practice that offers a gateway to emotional and mental tranquility, providing respite from the clamor of daily life. The beauty of this soul-nourishing practice lies in its accessibility; simple techniques can be employed anytime and anywhere to induce relaxation and restore inner balance. With minimal effort but the right determination, anyone can [...]
Alternative therapeutic approach of a disease The title is not pompous, but, full of meaning. I thought of writing a few words about “alternative therapies”, that I would normally call – if I was involved in the creation of this term – “the therapies of 3”, where 3=soul, spirit, mind. My inspiration for this name is their complementary, [...]
Thai massage combines the Chinese and Indian medicinal practices (Ayurveda). It doesn’t work solely on the body, but, it constitutes a holistic therapy. Through pressure points, stretching exercises and muscle relaxing – reflexology techniques among others, Thai massage restores the harmony in our body which is the reason that makes it so effective and unique in [...]
Our body is the Shrine of our Soul; without a healthy body, we cannot realize all the things that we want; when our body aches we cannot think clearly and we cannot dream and make plans for tomorrow when our body is sick. Everyone is aware of all that. Have you noticed though how badly we [...]
Therapy occurs sometimes in levels we cannot imagine and in ways we cannot be aware of; ways that we cannot define in advance, but only the moment we are consciously ready, or not, to accept therapy. In our times there are so many people who develop- especially during periods of recession - serious symptoms of stress [...]
Years ago, when I first started to learn about Reiki, everyone thought that I would change religion or I would be dragged to some Indian monastery; that was the impression that non-informed people had for alternative therapies and yoga, for instance. The truth is that I cannot clearly say how and why I decided to take [...]
I would like to expand on the practice of Reiki, as I believe there is a significant need for individuals to become informed, take responsibility for their lives, awaken from complacency, and liberate themselves from fear. In this endeavor, we—those dedicated to understanding human nature—have broadened our horizons of self-knowledge to achieve deeper levels of therapeutic [...]
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