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The groups are not drop-in classes, but instead a stable core of support and place of emotional encounters of the people forming them.
Meditation is not just another goal that someone should achieve or an obligation to fulfill; neither something to do when I have free time; nor a fad.
Learning to mediate is an endless life process; a practice for the soul. We do not meditate only when we are alone or when we have problems. We meditate to find our inner peace; to take a break from everything visible and tangible by entering a world of all that is not seen through the eyes, heard through the ears and acquired through money.
There are people who believe that they won’t be able to sit still to meditate. The truth is that there are countless mediation practices to fit all kinds of personalities.
I have also heard people saying that this sort of practices do not relate to Greeks. Discovering our Self is neither a privilege nor an endowment related to race, skin colour, social class or education level. It is the irremovable right and exclusive choice of each and every one of us.