Years ago, when I first started to learn about Reiki, everyone thought that I would change religion or I would be dragged to some Indian monastery; that was the impression that non-informed people had for alternative therapies and yoga, for instance. The truth is that I cannot clearly say how and why I decided to take the first training level on Reiki. I just knew that I wanted to get my hands on it without having any special knowledge at the time. The yoga teacher at that time gave me just once a Reiki session which made me feel really good; I felt love, acceptance and calmness. That’s all I knew, but, as it seems, it was enough to make me want to find out more in order to apply it on myself.
After having questioned it several times – as my scientifically trained brain could not accept it as simply and uncritically – and although it took me some time, I was finally convinced for the self-evident; that there are things that, although invisible, are actually there, while at the same time I started to see the results of the application of energy in my life, in my daily routine and my way of thinking, in my perception of things – relations – situations around me. So, I started to better realize who I am, what I want and what happens around me. The results were immediate:
- Daily calmness and decompression
- Quality sleep without any aid
- Improvement of my senses, perception and creativity
- More patience and mostly improvement of my behaviour towards myself
- A gradually increasing daily feeling of satisfaction, driving away depression and making room for optimism – the way it should be for every human being
- Enhancement of my immune system
- Healing little by little of the issues that used to hurt me emotionally
- Understanding, compassion and forgiveness
- Relief from physical pain (migraines, post-surgical pains or period pains for instance)
This is my experience for what follows in the life of a person who receives the first level of Reiki. However, this is a completely subjective experience and every apprentice has their stories to share. Generally, though, I would say that Reiki changes one’s life. It purifies at all levels and mainly where you need it the most every time.
Self-therapy
We have the power of self-therapy within us, just like when we get hurt. Our body, without us giving it any conscious order or making any effort, heals its wounds and starts the process of self-cure. Reiki arouses and enhances self-therapy.
What is the difference between a therapist giving me Reiki and me practicing it on myself?
It is very important to choose a therapist who inspires you trust and who will guide you in the most appropriate and responsible way. Trust is inspired, just like that. You will just know it when you meet the therapist who suits you. I would say that a conversation always helps those who need to be sure through the path of logic and not just of “instinct”. What will make you trust your energy to someone else is not to be explained with words. You just feel it. It is the same with the feeling of love; you just fall in love.
When someone expresses the desire to learn the process of self-therapy, then, as we say in our language, “they get initiated in Reiki”. Practically speaking, this means that a seminar is being realized – the duration of which is being defined by the teacher/therapist – throughout which someone learns all the necessary details to be in the position to start and continue practicing Reiki on themselves. In this seminar, a process takes place through which the teacher/therapist opens the energy centers of the person under therapy, so that energy can eventually flow through them. At Reiki we are a channel of energy, we don’t hand over our energy in order to heal. Getting a “training level” is highly recommendable for people who suffer from serious or chronic illnesses as they can practice it on themselves anywhere and anytime they need it.
This is a personal journey.
What Reiki cannot do
– It will not bring you immediate “illumination”, you will not be flying on a magic carpet and you will not believe that you are Messiah by helping on someone’s therapy. Quitting the Ego. It needs serious work and will on our behalf to follow the road of Illumination.
– It doesn’t make you a special human being. If you want to boost your Ego, that’s your problem.
– It doesn’t direct any negative energy.
– Reiki should not be seen as a substitute for medical advice or treatment, whether from a homeopathic practitioner or a general physician. It is crucial that no therapist implies that individuals should neglect their well-being by avoiding necessary medical examinations or the latest medical technologies. Embracing holistic practices does not mean rejecting conventional medicine; rather, it signifies an integration of both approaches for optimal health.The future holds promise for a collaborative relationship between Western medicine and holistic therapies, such as Reiki, which address the interconnectedness of body, mind, spirit, and emotion. This synergy can enhance patient care in remarkable ways.
Reiki doesn’t have any dangers or contra-indications. Also, there are no teachers.We are all learning to be teachers and students at the same time.
Reiki is an absolutely natural way of therapy. That’s why it needs its time. The therapist will not prescribe medication, since Reiki goes to the source of illness and treats it. It just needs its time, depending of course on the problem (usually problems) that each one of us faces.
Reiki can indeed be perceived as a form of luck, and I understand how this notion might sound, especially in today’s world. I want to clarify that I do not wish to trivialize anyone’s pain or needs. Rather, I believe that Reiki embodies the concept of luck in a profound way.When individuals begin to heal and improve their well-being through Reiki, they often discover their true path. They shift their focus away from the relentless reminders of lack imposed by our consumerist society. As they cultivate positive energy more consistently, they naturally attract more positive experiences into their lives. This phenomenon aligns with the Laws of the Universe, which I am continually exploring and learning about.
Every time you have a therapy, you are a step further away from disharmony and illness. Many individuals who engage with Reiki may find it challenging to embrace its benefits, particularly during periods of hardship and what feels like “bad luck.” It’s essential to remind everyone to practice patience and avoid focusing solely on immediate difficulties. Time will reveal that these challenging phases are often stepping stones toward something greater. Reiki can provide significant support during difficult times by promoting mental clarity and emotional resilience. It helps individuals maintain a positive mindset, even when facing uncertainties.
Reiki is suitable for everyone; everything is Energy; everything transmits and receives Energy.
Some clarifications regarding the therapy. Reiki is not physical exercise or massage. The therapist may, or may not, touch parts of your body, while you most probably feel some warmth and you have a nice, sweet sensation. Therapy takes place only after the person who will be receiving it gives their consent. Nobody can give you Reiki without your permission, so there is no need to worry that you will be manipulated or that you will be forced to do something you don’t want to. The therapist can interfere only at the point you allow energy-wise and to the extent that your Higher Self permits. So, there is no violation of your personal life. During the session, the person under therapy keeps their clothes on and the intimate parts of their body are not in any way touched and due to any circumstances. The person under therapy is lying on their back or their stomach unless either is not feasible due to particular circumstances (i.e. pregnancy or illness).
Over the years many situations in my life have cleared up at all levels. Today, I am a different person; I feel happy and grateful. All this happened because I expressed to myself my intention to heal. This became my priority.
Finally, I would like to note that Reiki doesn’t form part of any organized religion, is not a religion, is not a political party, does not proselytize and does not require by anyone to get isolated in some monastery.
Some lyrics come to my mind at this point and that’s how I will conclude: “Love will set you free”. And, in fact, that’s the way it is.
