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empoweringwomen

Today I see her

2022-03-15T10:07:55+00:00March 15, 2022|Categories: meditation, self-awareness|Tags: , , , , , , , |

Today I see her She is a little girl in elementary school, she wants to play, she wants to be included. For some reason, children don't seem particularly interested to play with her, for some reason she takes it as rejection. Her response to this is, something must be wrong with me. This will haunt her [...]

To be in relationship with yourself

2020-01-16T23:31:51+00:00October 7, 2019|Categories: self-awareness|Tags: , , , , |

I will start this with a straight question: Do you have any kind of relationship with yourself? Because I see that we are doing our best to create and maintain relationships with others, our friends, family, colleagues, neighbors, but there is no time to create neither to explore the relationship with ourselves. For real. There are [...]

Be clear- what is your message?

2020-01-16T23:08:30+00:00August 18, 2017|Categories: self-awareness|Tags: , , |

One of the most challenging phases we are going through in our lives is the process of learning how to communicate, aka how to be clear. This process demands first and foremost that we ourselves understand what we need, what makes us happy, what is bothering us, who are we and where are our boundaries etc This is [...]

Abdominal massage

2021-03-24T11:14:57+00:00July 4, 2017|Categories: therapies|Tags: , , , , , , , , , , , , , |

Abdomen – the second brain of the human being and its care   Abdominal massage helps in illnesses manifested on the digestive and gastrointestinal systems related to the stomach, intestines, liver, bile, spleen, peritoneal bag, as well as to postoperative cases, scars and tissue which has not been properly absorbed causing problems of space or in between other [...]

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