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Monthly Archives: January 2020

Alternative therapeutic approach of a disease

2020-01-30T18:17:07+00:00January 30, 2020|Categories: meditation, self-awareness, therapies|Tags: , , , , , , |

The title is not pompous, but,  full of meaning. I thought of writing a few words about “alternative therapies”, that I would normally call – if I was involved in the creation of this term – “the therapies of 3”, where 3=soul, spirit, mind. My inspiration for this name is their complementary, meaning the western treatment of an [...]

Death; opening a great window of consciousness in life

2020-01-29T16:05:12+00:00January 29, 2020|Categories: action, meditation|Tags: , , , , , , |

Dedicated to my father What is death? How does every human being define death? How do you feel when you hear about someone who is dying? How many of us have realized our natural and inevitable end? Over the past few months, I have been studying a book that I highly recommend to everyone: “The Tibetan [...]

Thai healing massage

2020-01-16T22:54:27+00:00January 16, 2020|Categories: therapies|Tags: , , , , , |

Thai massage combines the Chinese and Indian medicinal practices (Ayurveda). It doesn’t work solely on the body, but, it constitutes a holistic therapy.  Through pressure points, stretching exercises and muscle relaxing – reflexology techniques among others, Thai massage restores the harmony in our body which is the reason that makes it so effective and unique in [...]

The marvelous world of our Body

2020-01-16T22:14:27+00:00January 16, 2020|Categories: action, meditation, therapies|Tags: , , , , , , , , |

Our body is the Shrine of our Soul; without a healthy body, we cannot realize all the things that we want; when our body aches we cannot think clearly and we cannot dream and make plans for tomorrow when our body is sick. Everyone is aware of all that. Have you noticed though how badly we [...]

Unconditional Love without Attachment

2020-01-16T23:21:37+00:00January 16, 2020|Categories: relationships, self-awareness|Tags: , , , , , , , , , , |

Nowadays, the issues of “Love” and “Attachment” come up more and more. It is important to talk about a “solid core” which is necessary in order for someone to observe and improve oneself. This core is crucial to our existence as it helps us have as much energy as we need by ourselves and be happy in our [...]

Peace of Mind

2020-01-16T11:28:25+00:00January 16, 2020|Categories: action, meditation, self-awareness|Tags: , , |

 12 wonderful solutions to focus our attention “elsewhere” Have you ever noticed how obsessed we can get with some things, ideas, people or situations? How many times we try to think of something else, but, we cannot make it? You will be surprised when you count in one day how many times we reproduce the same thought-obsession. [...]

Entering 2020- a new decade

2020-01-16T23:33:58+00:00January 14, 2020|Categories: action, self-awareness|Tags: , , , , , , , |

The past year I felt like being right in the middle of a crossroad. It was really clear. Myself made it so clear. "This is where you have been so far. This is where you could be. Just a glimpse of possibilities". In one case was the familiar, my comfort zones, what makes me feel safe, [...]

Welcoming acceptance in our life!

2020-01-13T23:26:15+00:00January 12, 2020|Categories: self-awareness|Tags: , , , |

I have never been a fatalist. I have always felt healthier when “I fought”. As years passed by though, I realized that if warfare nourishes you, then, you will attract warlike situations. Pursuing whatever makes you happy in this life, is a blessing. Understanding though when you should stop before wasting all your energy towards this [...]

No one is for granted. All relationships need personal effort to work

2020-01-16T23:28:40+00:00January 10, 2020|Categories: relationships|Tags: , , , , , |

One of the most complicated situations in people’s relationships is at that moment of bitterness and disappointment between two individuals, to remain faithful one to the other, and concentrate on the good things that made them originally appreciate and love one another and eventually decide consciously to keep the other party in their life. Or not. [...]

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