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meditation

Alternative therapeutic approach of a disease

2020-01-30T18:17:07+00:00January 30, 2020|Categories: meditation, self-awareness, therapies|Tags: , , , , , , |

The title is not pompous, but,  full of meaning. I thought of writing a few words about “alternative therapies”, that I would normally call – if I was involved in the creation of this term – “the therapies of 3”, where 3=soul, spirit, mind. My inspiration for this name is their complementary, meaning the western treatment of an [...]

Death; opening a great window of consciousness in life

2020-01-29T16:05:12+00:00January 29, 2020|Categories: action, meditation|Tags: , , , , , , |

Dedicated to my father What is death? How does every human being define death? How do you feel when you hear about someone who is dying? How many of us have realized our natural and inevitable end? Over the past few months, I have been studying a book that I highly recommend to everyone: “The Tibetan [...]

The marvelous world of our Body

2020-01-16T22:14:27+00:00January 16, 2020|Categories: action, meditation, therapies|Tags: , , , , , , , , |

Our body is the Shrine of our Soul; without a healthy body, we cannot realize all the things that we want; when our body aches we cannot think clearly and we cannot dream and make plans for tomorrow when our body is sick. Everyone is aware of all that. Have you noticed though how badly we [...]

Peace of Mind

2020-01-16T11:28:25+00:00January 16, 2020|Categories: action, meditation, self-awareness|Tags: , , |

 12 wonderful solutions to focus our attention “elsewhere” Have you ever noticed how obsessed we can get with some things, ideas, people or situations? How many times we try to think of something else, but, we cannot make it? You will be surprised when you count in one day how many times we reproduce the same thought-obsession. [...]