Seeking to expand beyond blaming… Learning how we (co)create the circumstances where other peoples’ behaviour is hurtful to us. And they do so only by being themselves, it’s not even personal most of the time. Quite a demanding and utterly tricky process… it requires the uncomfortable truths to be faced, you know, the difficult-to-digest [...]
The vagus nerve and its connection to unresolved trauma within our bodies Was reading the following article the other day and felt into my own beautiful journey… another chance to see myself naked. Another chance to write down a few of my thoughts. I hope they inspire and support You on your healing journey. Please remember: [...]
Nowadays, the issues of “Love” and “Attachment” come up more and more. It is important to talk about a “solid core” which is necessary in order for someone to observe and improve oneself. This core is crucial to our existence as it helps us have as much energy as we need by ourselves and be happy in our [...]
One of the most complicated situations in people’s relationships is at that moment of bitterness and disappointment between two individuals, to remain faithful one to the other, and concentrate on the good things that made them originally appreciate and love one another and eventually decide consciously to keep the other party in their life. Or not. [...]
When seeing the title of this article, one might think that the focus will be on relationships between people. No. I have decided to stir us emotionally and write a few words about forgiving Our Self. People are divided into two categories: those who believe that it is always someone else’s fault and those who believe it [...]
The story of our adulthood Over the last few years I get the feeling that the challenges which unfold before us are increasing and we are working towards understanding ourselves faster than ever. As a result, we get tired and we often want to give up or, to rephrase, simply want to enter into a “survival” [...]
What is the difference between giving yourself what you think you want and getting what you truly need? Truly blessed when I get what I truly need in the moment, because this is exactly where I need to be to re-balance, so as to be able to move on to the next step in my life. [...]
