Welcome to my journey
“Throughout my life writing has been my sanctuary. A place where I discovered my voice and began to heal from shame and self-doubt.
I was journaling at first, then I started blogging and ultimately, these steps led me to publish my first book. After making some adjustments to better reflect the woman I am today, I chose to keep these articles as they are.
They are a testament to my growth, born from moments of clarity and the transition out of darkness. Throughout my travels, I kept a journal, capturing my thoughts and experiences wherever I went. Each entry is a piece of my journey, and I invite you to explore them. I hope they resonate with you and inspire your own path of self-discovery and healing.
Enjoy!”

Welcoming acceptance in our life!
I have never been a fatalist. I have always felt healthier when I was a fighter. As years passed by though, I realized that if warfare nourishes me, then, I will attract warlike situations. Pursuing whatever makes us happy in this life, is a blessing, but knowing when to pause and conserve our energy is a sign of maturity and [...]
Speaking of therapy
Therapy occurs sometimes in levels we cannot imagine and in ways we cannot be aware of; ways that we cannot define in advance, but only the moment we are consciously ready, or not, to accept therapy. In our times there are so many people who develop- especially during periods of recession - serious symptoms of stress and illnesses and most [...]
Unity
Here are some thoughts of mine… I am sitting in a little shop waiting for my food to come. A couple is sitting next to me and we talk for a while. In a foreign country you talk practically to everyone. Soon I realize that the lady is suffering from Parkinson’s disease as her head and her hands are in [...]
Time for Self-love Club
What’s the difference between giving yourself what you think you want and getting what you truly need? For me, it’s a game changer. I feel genuinely blessed when I receive what I truly need in the moment, because that’s exactly where I need to be to re-balance myself and move forward in life.No, my life isn’t flat at all. Every [...]
To be in relationship with yourself
I will start this with a straight question: Are you in relationship with yourself? Because I see that we are doing our best to create and maintain relationships with others, our friends, family, colleagues, neighbors, but there is no time to create neither to explore the relationship with ourselves. For real. There are people that haven’t been on holidays alone, [...]
Be clear- what is your message?
One of the most challenging phases we are going through in our lives is the process of learning how to communicate, aka how to be clear. This process demands first and foremost that we ourselves understand what we need, what makes us happy, what is bothering us, who are we and where are our boundaries etc This is the first step. Then [...]






