Welcome to my journey
“Throughout my life writing has been my sanctuary. A place where I discovered my voice and began to heal from shame and self-doubt.
I was journaling at first, then I started blogging and ultimately, these steps led me to publish my first book. After making some adjustments to better reflect the woman I am today, I chose to keep these articles as they are.
They are a testament to my growth, born from moments of clarity and the transition out of darkness. Throughout my travels, I kept a journal, capturing my thoughts and experiences wherever I went. Each entry is a piece of my journey, and I invite you to explore them. I hope they resonate with you and inspire your own path of self-discovery and healing.
Enjoy!”
Alternative therapeutic approach of a disease
Alternative therapeutic approach of a disease The title is not pompous, but, full of meaning. I thought of writing a few words about “alternative therapies”, that I would normally call – if I was involved in the creation of this term – “the therapies of 3”, where 3=soul, spirit, mind. My inspiration for this name is their complementary, meaning the western treatment [...]
Death; opening a great window of consciousness in life
Death Dedicated to my Father Understanding Death What is death? How do we each define it? What emotions arise when we hear about someone facing their end? Have we truly come to terms with our own inevitable mortality? Over the past few months, I have immersed myself in a profound book that I highly recommend: “The Tibetan Book of Living [...]
Thai healing massage
Thai massage combines the Chinese and Indian medicinal practices (Ayurveda). It doesn’t work solely on the body, but, it constitutes a holistic therapy. Through pressure points, stretching exercises and muscle relaxing – reflexology techniques among others, Thai massage restores the harmony in our body which is the reason that makes it so effective and unique in its kind. Besides, it is [...]
The marvelous world of our Body
Our body is the Shrine of our Soul; without a healthy body, we cannot realize all the things that we want; when our body aches we cannot think clearly and we cannot dream and make plans for tomorrow when our body is sick. Everyone is aware of all that. Have you noticed though how badly we treat our body daily? [...]
The Essence of Love and Attachment
In today's world, the concepts of "Love" and "Attachment" are increasingly significant. A solid inner core is essential for self-awareness and personal growth, providing us with the energy to find happiness within ourselves. Understanding Attachment Relationships often revolve around action-reaction dynamics, but my focus is on the internal mechanisms of attachment. Why do we cling to others or situations? When [...]
Peace of Mind
12 Wonderful Solutions to Shift Our Focus and Find Peace of Mind Have you ever noticed how easily we can become fixated on certain thoughts, ideas, or situations? It’s astonishing to realize how often we try to redirect our minds, only to find ourselves stuck in a loop of the same obsessive thinking. Many of us expend a great deal [...]
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Rumi
