action

Death; opening a great window of consciousness in life

2020-01-29T16:05:12+00:00January 29, 2020|Categories: action, meditation|Tags: , , , , , , |

Dedicated to my father What is death? How does every human being define death? How do you feel when you hear about someone who is dying? How many of us have realized our natural and inevitable end? Over the past few months, I have been studying a book that I highly recommend to everyone: “The Tibetan [...]

The marvelous world of our Body

2020-01-16T22:14:27+00:00January 16, 2020|Categories: action, meditation, therapies|Tags: , , , , , , , , |

Our body is the Shrine of our Soul; without a healthy body, we cannot realize all the things that we want; when our body aches we cannot think clearly and we cannot dream and make plans for tomorrow when our body is sick. Everyone is aware of all that. Have you noticed though how badly we [...]

Peace of Mind

2020-01-16T11:28:25+00:00January 16, 2020|Categories: action, meditation, self-awareness|Tags: , , |

 12 wonderful solutions to focus our attention “elsewhere” Have you ever noticed how obsessed we can get with some things, ideas, people or situations? How many times we try to think of something else, but, we cannot make it? You will be surprised when you count in one day how many times we reproduce the same thought-obsession. [...]

Entering 2020- a new decade

2020-01-16T23:33:58+00:00January 14, 2020|Categories: action, self-awareness|Tags: , , , , , , , |

The past year I felt like being right in the middle of a crossroad. It was really clear. Myself made it so clear. "This is where you have been so far. This is where you could be. Just a glimpse of possibilities". In one case was the familiar, my comfort zones, what makes me feel safe, [...]

Self-worth seminar

2019-11-04T17:16:13+00:00November 4, 2019|Categories: action|Tags: , , |

While travelling, I always observe the common issues that trouble the citizens of every country; different experiences and lessons for each people. In Greece, it is pretty obvious to me the extent to which we are working on our self-worth. Wherever I find myself, I notice it daily – the way that people talk, the amount [...]

All of Me Integration

2020-01-16T23:16:48+00:00July 4, 2017|Categories: action, self-awareness, therapies|Tags: , , , , , , , , , , , , |

We all have parts which impede us from getting where we want and from being the Creator of our life. There are times that these parts come up as a painful memory, as obstacles or as repeating patterns which we cannot understand why they keep occurring in our life. Modern people have still not recognized these [...]